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Nutrition Archive

Vitamin E, Aging and Chronic Diseases: An Important Part of Health

Your diet may be lacking in sufficient vitamin E. Vitamin E has been getting a bad rap in the press lately, particularly negative news about taking vitamin E supplements. But with adequate vitamin E difficult to get in food that the average person regularly consumes, it makes sense to take vitamin E capsules. The recommended […]

Fat Kid Foods Available For The Children For A Healthy Food

There is a constant increase in the oversize of the kids. Mostly the parents are giving up the practice of homemade foods which is ultimately leading to the oversize of the children. Parents are ignoring the importance of homemade food due to which children are increasing their weight and also becoming lazy. The children are […]